Flu Season Is Just around the Corner: 5 Things Seniors Should Know

Influenza season is almost here, and a little bit of prevention can go a long way. Here are five things you should know about the flu and the flu vaccine this fall.

DASH on over to a Better Diet

The FDA says that Americans consume an average of 3,400 mg of sodium every day. But why is salt so bad for our health?

3 Ways Mobile Technology Is Cool for Seniors

If you think mobile technology is limited to young people — think again. Research shows that four in every ten seniors now own smartphones, and roughly half of older adults who own cell phones have some type of smartphone.